Is Acupuncture For Shoulder Pain Really That Effective? Here’s Our Verdict

While it might sound scary and unproven, acupuncture for shoulder pain has been proven in several seminal studies and academic research projects. Based on the ancient Chinese approach to medicine, the process involves triggering specific points in the skin with needles. While some people view it as invasive, the process is anything but intrusive and causes only the slightest level of discomfort where the small needle is inserted.

Having said this, people must understand both accurate and inaccurate claims about the use of ancient Chinese medicine. As is the case with more forms of public health advice, not everything is necessarily true and factual, and it is, of course, the responsibility of the research and academic fields to clarify outstanding hypotheses. When it comes to acupuncture for shoulder pain, our verdict, given the available evidence and discourse on the subject, is that it can be highly effective for those with chronic discomfort. Are you still not convinced? Here’s a more detailed breakdown of our perspective.


The evidence supports it

One of the best reasons to consider acupuncture for your shoulder pain is that the current evidence supports the procedure. Moreover, it can be used for a wide range of discomfort areas, such as in the neck, back, knees and even head. For example, migraines, hypertension and discomfort relating to osteoarthritis can be alleviated using this therapeutic approach. Nonetheless, it should be noted that acupuncture won’t cure your shoulder pain or any other type of discomfort you might be feeling. It is not meant to be treated as a cure, but a way of dealing with discomfort and improving your mobility.


Where can I receive acupuncture for shoulder pain?

If you are looking for a needle therapy from a highly regarded professional, then we recommend doing your research before committing to a specific provider. For example, suppose you know of someone in your social circle (or a workplace colleague) who has had a positive experience in receiving acupuncture for their shoulder pain. In that case, it’s certainly worth asking for a personal referral. Unlike other specialists, you do not need a formal referral from your GP. All you need to do is make an appointment with a provider you believe you can trust.

Nervous? Here are some helpful tips

It’s natural to feel somewhat nervous or anxious about receiving acupuncture for shoulder pain. To quell some of this anxiety, make sure you do your research about the process. When you arrive at the clinic, you should ask the specialist as well, as to what will specifically happen throughout the process.

If you’re prone to anxiety attacks, do a few breathing exercises prior to your appointment. Likewise, we recommend you tell the specialist that you are anxious about the process, so they are aware of your nervousness and can accommodate for it.


Are there scenarios where I should not get acupuncture for shoulder pain?

While the procedure is safe, there are specific health conditions that should preclude you from engaging with the process. Indeed, if you have a bleeding disorder, then the needles could cause bleeding or bruising, especially if you are on blood thinners.

Similarly, if you have a pacemaker, then you should certainly keep away from needle therapy. This is because the needles can apply a mild electrical pulse to the needles, which could interfere with the operation of your pacemaker. Finally, pregnant women should not be receiving needle treatments during their pregnancy. This is because there is evidence to suggest that the needles and mild electrical pulses can stimulate labour, resulting in premature delivery and further health complications.